Mini-Retreat more info...
HWI is offering bundled packages for Mini-Retreats for those who are interested in discounts:
Quotes and sound bites from the Hara Mini-Retreat are included below...
each miniretreat gets better and better... Read and hear for yourself...
I did make a very healing connection between my heart and hara that helped me gain awareness of how my energy gets dissipated or absorbed, and I have a new clarity about what I need to do to cultivate this inner power and honor it more fully in my daily life and in my plans for a sabbatical next year. - Dave
practice and group sharing were beautifully orchestrated so that i now can integrate and use what I learned in my daily life . - Maribeth
The Inquiry was a process of dialogue between the hara and the shoulders and head, allowing space for the awareness of the feelings, sensations and thoughts/ images and balancing that with the gentle presence of the grounding hara. - Donna R
I loved the workshop.
What I found most valuable was the feeling of connection with the others and hearing their experiences. Very affirming to understand that we all go through the same things from time to time. - Sarva
This workshop blew me away, completely surpassed anything I could have hoped for. In finding my hara, I RE-connected with a profoundly wise, life-giving, self-sustaining power inside of me I hadn't remembered I'd forgotten. - Anne
I feel like I learned exactly what I needed to learn. I need to plan the day so I can commit myself to be totally present and have as few distractions as possible. - Kathie
It was NOT easy/ But I reached PURE PLEASURE. I was able to merge with my little girl... we are now ONE... the unity is grounding.. her home was in my Hara...and now MY home is in the Hara... - Michele
From the Hara Mini-Retreat:
Voice clip one Voice clip two